Billy Bremner 12000m row
12,000
Meters
57:45.9
Time
2:24.4
Pace
679
Calories
129
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 28 |
| Stroke Count | 1664 |
| Drag Factor | 152 |
July 23, 2025 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:45.9 | 12,000 | 2:24.4 | 116 | 699 | 679 | 28 | 129 |
| 7:28.6 | 1,500 | 2:29.5 | 105 | 660 | 83 | 28 | 121 |
| 7:21.6 | 3,000 | 2:27.2 | 110 | 677 | 83 | 29 | 127 |
| 7:14.0 | 4,500 | 2:24.6 | 116 | 697 | 85 | 29 | 124 |
| 7:15.0 | 6,000 | 2:25.0 | 115 | 695 | 84 | 29 | 125 |
| 7:15.0 | 7,500 | 2:25.0 | 115 | 695 | 85 | 29 | 140 |
| 7:13.3 | 9,000 | 2:24.4 | 116 | 699 | 85 | 29 | 125 |
| 7:06.0 | 10,500 | 2:22.0 | 122 | 720 | 85 | 29 | 137 |
| 6:52.5 | 12,000 | 2:17.5 | 135 | 763 | 89 | 29 | 140 |
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Workout Graph
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