Billy Bremner 12000m row
12,000
Meters
54:10.5
Time
2:15.4
Pace
719
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 30 |
| Stroke Count | 1646 |
| Drag Factor | 156 |
July 21, 2025 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:10.5 | 12,000 | 2:15.4 | 141 | 784 | 30 |
| 7:20.6 | 1,500 | 2:26.8 | 110 | 680 | 29 |
| 7:11.8 | 3,000 | 2:23.9 | 117 | 703 | 29 |
| 7:01.7 | 4,500 | 2:20.5 | 126 | 733 | 30 |
| 6:54.3 | 6,000 | 2:18.1 | 133 | 757 | 30 |
| 6:45.4 | 7,500 | 2:15.1 | 142 | 788 | 30 |
| 6:35.8 | 9,000 | 2:11.9 | 152 | 824 | 31 |
| 6:25.8 | 10,500 | 2:08.6 | 165 | 866 | 31 |
| 5:55.1 | 12,000 | 1:58.3 | 211 | 1026 | 33 |
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Workout Graph
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