Billy Bremner 12000m row
12,000
Meters
54:04.6
Time
2:15.1
Pace
711
Calories
144
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 29 |
| Stroke Count | 1572 |
| Drag Factor | 167 |
July 09, 2025 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:04.6 | 12,000 | 2:15.1 | 142 | 787 | 29 | 144 |
| 5:46.6 | 1,200 | 2:24.4 | 116 | 699 | 28 | 115 |
| 5:40.6 | 2,400 | 2:21.9 | 122 | 721 | 28 | 124 |
| 5:36.9 | 3,600 | 2:20.3 | 127 | 735 | 28 | 133 |
| 5:33.4 | 4,800 | 2:18.9 | 131 | 749 | 28 | 154 |
| 5:28.6 | 6,000 | 2:16.9 | 136 | 769 | 29 | 152 |
| 5:27.8 | 7,200 | 2:16.5 | 137 | 772 | 29 | 132 |
| 5:23.7 | 8,400 | 2:14.8 | 143 | 790 | 29 | 155 |
| 5:18.9 | 9,600 | 2:12.8 | 149 | 813 | 29 | 139 |
| 5:08.0 | 10,800 | 2:08.3 | 166 | 869 | 30 | 165 |
| 4:40.1 | 12,000 | 1:56.7 | 220 | 1057 | 33 | 179 |
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Workout Graph
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