Billy Bremner 30000m row
30,000
Meters
2:22:56.7
Time
2:22.9
Pace
1698
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 29 |
| Stroke Count | 4190 |
| Drag Factor | 161 |
April 13, 2025 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22:56.7 | 30,000 | 2:22.9 | 120 | 712 | 29 |
| 29:29.6 | 6,000 | 2:27.4 | 109 | 675 | 28 |
| 29:03.8 | 12,000 | 2:25.3 | 114 | 692 | 28 |
| 28:45.3 | 18,000 | 2:23.7 | 118 | 705 | 29 |
| 28:27.6 | 24,000 | 2:22.3 | 121 | 718 | 30 |
| 27:10.3 | 30,000 | 2:15.8 | 140 | 780 | 31 |
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Workout Graph
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