Billy Bremner 10000m row
10,000
Meters
45:11.9
Time
2:15.5
Pace
588
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 30 |
| Stroke Count | 1377 |
| Drag Factor | 159 |
April 12, 2025 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:11.9 | 10,000 | 2:15.5 | 140 | 783 | 30 |
| 4:57.6 | 1,000 | 2:28.8 | 106 | 665 | 29 |
| 4:50.5 | 2,000 | 2:25.2 | 114 | 693 | 29 |
| 4:43.5 | 3,000 | 2:21.7 | 123 | 722 | 30 |
| 4:36.8 | 4,000 | 2:18.4 | 132 | 754 | 30 |
| 4:32.0 | 5,000 | 2:16.0 | 139 | 778 | 30 |
| 4:28.8 | 6,000 | 2:14.4 | 144 | 796 | 30 |
| 4:24.9 | 7,000 | 2:12.4 | 151 | 818 | 31 |
| 4:23.3 | 8,000 | 2:11.6 | 153 | 827 | 31 |
| 4:17.5 | 9,000 | 2:08.7 | 164 | 864 | 31 |
| 3:57.0 | 10,000 | 1:58.5 | 210 | 1023 | 33 |
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Workout Graph
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