Olaf van Lottum 28:44 row
6,293
Meters
28:44.2
Time
2:16.9
Pace
369
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 203 |
March 09, 2023 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:44.2 | 6,293 | 2:16.9 | 136 | 768 | 20 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 21 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 21 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 21 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 21 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 21 |
| 28:44.2 | 760 | 2:27.5 | 109 | 675 | 20 |
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Workout Graph
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