Olaf van Lottum v1000m/r...9 row
6,000
Meters
24:57.8
Time
2:04.8
Pace
388
Calories
Rest Distance | 0 |
---|---|
Rest Time | |
Overall Distance | 6,000 |
Overall Time | 24:57.8 |
Average Watts | 180 |
---|---|
Calories Per Hour | 919 |
Stroke Rate | 25 |
Stroke Count | 592 |
Drag Factor | 183 |
January 28, 2023 11:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:57.8 | 6,000 | 2:04.8 | 180 | 919 | 25 |
4:19.2 | 1,000 | 2:09.6 | 161 | 853 | 23 |
0:47.2 | 250 | 1:34.4 | 416 | 1731 | 30 |
4:07.5 | 1,000 | 2:03.7 | 185 | 935 | 24 |
0:51.5 | 250 | 1:43.0 | 320 | 1402 | 28 |
4:15.2 | 1,000 | 2:07.6 | 168 | 879 | 24 |
0:50.2 | 250 | 1:40.4 | 346 | 1490 | 29 |
4:14.2 | 1,000 | 2:07.1 | 170 | 886 | 23 |
0:50.4 | 250 | 1:40.8 | 342 | 1476 | 27 |
4:42.5 | 1,000 | 2:21.2 | 124 | 727 | 22 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.