Olaf van Lottum 169c row
2,475
Meters
9:49.9
Time
1:59.1
Pace
169
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 23 |
| Stroke Count | 223 |
| Drag Factor | 111 |
February 03, 2021 19:30:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:49.9 | 2,475 | 1:59.1 | 207 | 1011 | 23 |
| 1:54.1 | 494 | 1:55.4 | 227 | 1082 | 21 |
| 2:06.0 | 521 | 2:00.9 | 198 | 981 | 23 |
| 2:14.2 | 539 | 2:04.4 | 181 | 924 | 22 |
| 1:59.2 | 507 | 1:57.5 | 215 | 1041 | 25 |
| 1:36.3 | 414 | 1:56.3 | 222 | 1065 | 24 |
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Workout Graph
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