Olaf van Lottum 14:34 row
3,321
Meters
14:34.2
Time
2:11.6
Pace
200
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 323 |
| Drag Factor | 111 |
October 29, 2020 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:34.2 | 3,321 | 2:11.6 | 154 | 828 | 22 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 22 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 23 |
| 14:34.0 | 1,043 | 2:11.3 | 154 | 831 | 22 |
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Workout Graph
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