Olaf van Lottum 16:58 row
3,845
Meters
16:58.0
Time
2:12.3
Pace
230
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 406 |
| Drag Factor | 109 |
October 19, 2020 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:58.0 | 3,845 | 2:12.3 | 151 | 819 | 24 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 23 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 24 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 25 |
| 16:58.0 | 450 | 2:11.1 | 155 | 834 | 24 |
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Workout Graph
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