Olaf van Lottum 1609m row
1,609
Meters
6:25.3
Time
1:59.7
Pace
105
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 27 |
| Stroke Count | 168 |
| Drag Factor | 106 |
June 05, 2020 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:25.3 | 1,609 | 1:59.7 | 204 | 1001 | 27 |
| 1:36.9 | 400 | 2:01.1 | 197 | 977 | 25 |
| 1:40.6 | 800 | 2:05.7 | 176 | 905 | 25 |
| 1:36.0 | 1,200 | 2:00.0 | 203 | 997 | 26 |
| 1:30.0 | 1,600 | 1:52.5 | 246 | 1146 | 28 |
| 0:01.8 | 1,609 | 1:40.0 | 350 | 1504 | 33 |
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Workout Graph
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