Olaf van Lottum 10000m row
10,000
Meters
43:49.6
Time
2:11.4
Pace
642
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 1037 |
| Drag Factor | 215 |
October 11, 2025 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:49.6 | 10,000 | 2:11.4 | 154 | 829 | 23 |
| 7:58.0 | 2,000 | 1:59.5 | 205 | 1005 | 24 |
| 9:47.0 | 4,000 | 2:26.7 | 111 | 681 | 21 |
| 8:34.6 | 6,000 | 2:08.6 | 164 | 865 | 24 |
| 8:44.8 | 8,000 | 2:11.2 | 155 | 833 | 24 |
| 8:45.1 | 10,000 | 2:11.2 | 155 | 832 | 25 |
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Workout Graph
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