Olaf van Lottum 10000m row

10,000

Meters

43:08.7

Time

2:09.4

Pace

638

Calories

Average Watts161
Calories Per Hour855
Stroke Rate23
Stroke Count994
Drag Factor214

October 08, 2025 19:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:08.7 10,000 2:09.4 161 855 23
8:19.0 2,000 2:04.7 180 920 23
8:34.2 4,000 2:08.5 165 867 23
8:32.2 6,000 2:08.0 167 873 24
9:08.7 8,000 2:17.1 136 766 22
8:34.6 10,000 2:08.6 164 865 24

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Workout Graph

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