Olaf van Lottum 9000m row
9,000
Meters
37:08.0
Time
2:03.7
Pace
580
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 24 |
| Stroke Count | 897 |
| Drag Factor | 216 |
April 09, 2025 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:08.0 | 9,000 | 2:03.7 | 185 | 935 | 24 |
| 7:00.6 | 1,800 | 1:56.8 | 219 | 1055 | 24 |
| 7:36.4 | 3,600 | 2:06.7 | 172 | 891 | 23 |
| 7:24.5 | 5,400 | 2:03.4 | 186 | 939 | 25 |
| 7:49.6 | 7,200 | 2:10.4 | 158 | 842 | 24 |
| 7:16.9 | 9,000 | 2:01.3 | 196 | 973 | 25 |
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Workout Graph
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