Troy Lerner 10:13 row
2,261
Meters
10:13.7
Time
2:15.7
Pace
131
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 2 |
| Drag Factor | 90 |
January 24, 2021 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:13.7 | 2,261 | 2:15.7 | 140 | 781 | 20 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 21 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 21 |
| 10:13.7 | 46 | 2:28.9 | 106 | 664 | 13 |
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Workout Graph
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