Troy Lerner 58:51 row
3,760
Meters
58:51.1
Time
7:49.5
Pace
289
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 311 |
| Stroke Rate | 20 |
| Stroke Count | 3 |
| Drag Factor | 74 |
December 26, 2020 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:51.1 | 3,760 | 7:49.5 | 3 | 311 | 20 |
| 12:00.0 | 969 | 6:11.5 | 7 | 323 | 22 |
| 24:00.0 | 746 | 8:02.5 | 3 | 310 | 21 |
| 36:00.0 | 716 | 8:22.7 | 3 | 309 | 19 |
| 48:00.0 | 748 | 8:01.2 | 3 | 310 | 19 |
| 58:51.1 | 581 | 9:20.3 | 2 | 306 | 21 |
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Workout Graph
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