Troy Lerner 1:00:00 row

12,516

Meters

1:00:00.0

Time

2:23.8

Pace

703

Calories

127

Heart Rate

Average Watts118
Calories Per Hour704
Stroke Rate21
Stroke Count1271
Drag Factor109

May 18, 2020 17:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,516 2:23.8 118 704 21 127
12:00.0 2,566 2:20.2 127 736 21 125
24:00.0 2,539 2:21.7 123 722 21 126
36:00.0 2,479 2:25.2 114 693 21 128
48:00.0 2,454 2:26.6 111 681 21 126
1:00:00.0 2,478 2:25.2 114 692 21 130

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Workout Graph

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