Troy Lerner 13000m row
13,000
Meters
1:03:47.8
Time
2:27.2
Pace
719
Calories
122
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 1388 |
| Drag Factor | 112 |
April 13, 2020 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:47.8 | 13,000 | 2:27.2 | 110 | 677 | 22 | 122 |
| 12:54.4 | 2,600 | 2:28.9 | 106 | 664 | 22 | 119 |
| 12:41.9 | 5,200 | 2:26.5 | 111 | 682 | 22 | 121 |
| 12:42.2 | 7,800 | 2:26.5 | 111 | 682 | 22 | 122 |
| 12:48.0 | 10,400 | 2:27.6 | 109 | 673 | 22 | 122 |
| 12:41.2 | 13,000 | 2:26.3 | 112 | 684 | 22 | 129 |
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Workout Graph
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