John Callahan 30:00 row
6,489
Meters
30:00.0
Time
2:18.6
Pace
375
Calories
140
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
| Stroke Count | 561 |
| Drag Factor | 128 |
December 29, 2020 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,489 | 2:18.6 | 131 | 751 | 19 | 140 |
| 6:00.0 | 1,313 | 2:17.0 | 136 | 767 | 19 | 140 |
| 12:00.0 | 1,306 | 2:17.8 | 134 | 760 | 19 | 132 |
| 18:00.0 | 1,308 | 2:17.6 | 134 | 762 | 19 | 142 |
| 24:00.0 | 1,282 | 2:20.4 | 126 | 735 | 18 | 145 |
| 30:00.0 | 1,281 | 2:20.5 | 126 | 734 | 18 | 143 |
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Workout Graph
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