John Callahan 2x10:00/1:00r row

4,786

Meters

20:00.0

Time

2:05.3

Pace

303

Calories

Rest Distance88
Rest Time2:00.0
Overall Distance4,874
Overall Time22:00.0
Average Watts178
Calories Per Hour911
Stroke Rate21
Stroke Count411
Drag Factor123

September 24, 2020 10:05:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,786 2:05.3 178 911 21
10:00.0 2,371 2:06.5 173 894 20
10:00.0 2,416 2:04.1 183 929 21
r88

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.