CVN71 Chris Rumsey USS Theodore Roosevelt 40:30.0 row

8,500

Meters

40:30.0

Time

2:22.9

Pace

481

Calories

Average Watts120
Calories Per Hour712

April 30, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1500x5
6:21
6:15
6:09
6:00
5:40