CVN71 Chris Rumsey USS Theodore Roosevelt 24:00.0 row
4,714
Meters
24:00.0
Time
2:32.7
Pace
255
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
December 04, 2025
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
4x3 min intervals + rest
765 M 215 W
771 M 220 W
778 M 226 W
821 M 266 W