Concept2 Logbook | Log for Andrea Guidi

Andrea Guidi

Date	Workout	Score	Ave	Type	Comments	Action
10/25/21	500m	2:03.2	2:03.2	RowErg		View workout
10/25/21	500m	2:11.8	2:11.8	RowErg		View workout
10/25/21	1:57.8	500m	1:57.8	RowErg	30sr	View workout
10/25/21	1:52.7	500m	1:52.7	RowErg	30sr	View workout
10/22/21	2:02.1	500m	2:02.1	RowErg	25sr	View workout
10/22/21	1:49.2	500m	1:49.2	RowErg	30sr	View workout
10/22/21	1:45.0	500m	1:45.0	RowErg	34sr	View workout
10/22/21	1:56.6	500m	1:56.6	RowErg	24sr	View workout
10/22/21	2:11.6	500m	2:11.6	RowErg	20sr	View workout
10/19/21	5000m	20:15.5	2:01.5	RowErg	23sr	View workout
10/19/21	2:15.8	500m	2:15.8	RowErg	19sr	View workout
10/17/21	2:14.7	500m	2:14.7	RowErg	19sr	View workout
10/17/21	5000m	20:18.8	2:01.8	RowErg	23sr	View workout
10/17/21	2:11.8	500m	2:11.8	RowErg	19sr	View workout
10/17/21	2:00.9	500m	2:00.9	RowErg	22sr	View workout
10/14/21	2000m	8:13.0	2:03.2	RowErg		View workout
10/14/21	4:00	909m	2:12.0	RowErg		View workout
10/13/21	4:10.6	1,000m	2:05.3	RowErg	21sr	View workout
10/13/21	1:51.8	500m	1:51.8	RowErg	29sr	View workout
10/13/21	1:53.7	500m	1:53.7	RowErg	28sr	View workout
10/13/21	2000m	7:45.5	1:56.3	RowErg	25sr	View workout
10/13/21	5:00.0	1,130m	2:12.7	RowErg	21sr	View workout
10/11/21	2:13.1	500m	2:13.1	RowErg	18sr	View workout
10/11/21	1:54.8	500m	1:54.8	RowErg	30sr	View workout
10/11/21	5000m	20:27.5	2:02.7	RowErg	22sr	View workout

WOD Week	September 1–7
Fall Team Challenge	September 15–October 15

Aug 28	Concept2 Compatible Apps: Try EXR
Aug 25	AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24	Circuit Training with the Concept2 StrengthErg
Aug 21	Training with Watts on Your Concept2 Erg
Jul 22	The StrengthErg & ErgData
Jul 21	Coastal Rowing: A New Olympic Gateway
Jul 16	StrengthErg x Cardio Erg Workouts
Jun 25	Introducing New Race Types in ErgRace: The Elimination & The Chase
Jun 24	It’s Not Supposed to be Easy
Jun 20	2025 HYROX World Championships Recap