Andrea Guidi 1000m row
1,000
Meters
3:55.7
Time
1:57.8
Pace
68
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 26 |
March 04, 2025 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.7 | 1,000 | 1:57.8 | 214 | 1035 | 26 |
| 0:24.1 | 100 | 2:00.5 | 200 | 988 | 27 |
| 0:23.4 | 200 | 1:57.0 | 219 | 1052 | 26 |
| 0:23.5 | 300 | 1:57.5 | 216 | 1042 | 26 |
| 0:23.3 | 400 | 1:56.5 | 221 | 1061 | 26 |
| 0:23.6 | 500 | 1:58.0 | 213 | 1033 | 26 |
| 0:23.9 | 600 | 1:59.5 | 205 | 1005 | 25 |
| 0:23.4 | 700 | 1:57.0 | 219 | 1052 | 28 |
| 0:23.7 | 800 | 1:58.5 | 210 | 1023 | 25 |
| 0:24.0 | 900 | 2:00.0 | 203 | 997 | 25 |
| 0:23.4 | 1,000 | 1:57.0 | 219 | 1052 | 28 |
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