Andrea Guidi 1000m row
1,000
Meters
3:59.8
Time
1:59.9
Pace
66
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
February 21, 2025 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.8 | 1,000 | 1:59.9 | 203 | 998 | 24 |
| 0:25.8 | 100 | 2:09.0 | 163 | 861 | 26 |
| 0:24.7 | 200 | 2:03.5 | 186 | 939 | 22 |
| 0:24.3 | 300 | 2:01.5 | 195 | 971 | 22 |
| 0:24.7 | 400 | 2:03.5 | 186 | 939 | 19 |
| 0:23.6 | 500 | 1:58.0 | 213 | 1033 | 25 |
| 0:23.4 | 600 | 1:57.0 | 219 | 1052 | 26 |
| 0:23.5 | 700 | 1:57.5 | 216 | 1042 | 26 |
| 0:23.9 | 800 | 1:59.5 | 205 | 1005 | 25 |
| 0:24.1 | 900 | 2:00.5 | 200 | 988 | 22 |
| 0:22.4 | 1,000 | 1:52.0 | 249 | 1157 | 30 |
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Workout Graph
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