Andrea Guidi 500m row
500
Meters
1:57.3
Time
1:57.3
Pace
34
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 27 |
February 08, 2025 21:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.3 | 500 | 1:57.3 | 217 | 1046 | 27 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 26 |
| 0:25.2 | 200 | 2:06.0 | 175 | 902 | 24 |
| 0:22.5 | 300 | 1:52.5 | 246 | 1146 | 32 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1113 | 26 |
| 0:24.0 | 500 | 2:00.0 | 203 | 997 | 28 |
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