Andrea Guidi 2000m row
2,000
Meters
8:13.1
Time
2:03.2
Pace
129
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 22 |
November 01, 2023 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:13.1 | 2,000 | 2:03.2 | 187 | 942 | 22 |
| 0:26.2 | 100 | 2:11.0 | 156 | 835 | 23 |
| 0:25.2 | 200 | 2:06.0 | 175 | 902 | 21 |
| 0:25.2 | 300 | 2:06.0 | 175 | 902 | 21 |
| 0:25.2 | 400 | 2:06.0 | 175 | 902 | 21 |
| 0:24.8 | 500 | 2:04.0 | 184 | 931 | 22 |
| 0:25.0 | 600 | 2:05.0 | 179 | 916 | 19 |
| 0:24.8 | 700 | 2:04.0 | 184 | 931 | 22 |
| 0:25.0 | 800 | 2:05.0 | 179 | 916 | 22 |
| 0:24.9 | 900 | 2:04.5 | 181 | 924 | 22 |
| 0:24.9 | 1,000 | 2:04.5 | 181 | 924 | 19 |
| 0:24.7 | 1,100 | 2:03.5 | 186 | 939 | 22 |
| 0:24.7 | 1,200 | 2:03.5 | 186 | 939 | 22 |
| 0:24.8 | 1,300 | 2:04.0 | 184 | 931 | 22 |
| 0:25.0 | 1,400 | 2:05.0 | 179 | 916 | 22 |
| 0:25.0 | 1,500 | 2:05.0 | 179 | 916 | 22 |
| 0:23.8 | 1,600 | 1:59.0 | 208 | 1014 | 25 |
| 0:23.7 | 1,700 | 1:58.5 | 210 | 1023 | 25 |
| 0:23.8 | 1,800 | 1:59.0 | 208 | 1014 | 23 |
| 0:24.0 | 1,900 | 2:00.0 | 203 | 997 | 25 |
| 0:23.2 | 2,000 | 1:56.0 | 224 | 1071 | 28 |
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Workout Graph
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