Andrea Guidi 2000m row
2,000
Meters
8:59.9
Time
2:14.9
Pace
118
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
May 23, 2023 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.9 | 2,000 | 2:14.9 | 142 | 789 | 25 |
| 0:34.0 | 100 | 2:50.0 | 71 | 545 | 19 |
| 0:26.4 | 200 | 2:12.0 | 152 | 823 | 23 |
| 0:26.2 | 300 | 2:11.0 | 156 | 835 | 23 |
| 0:26.1 | 400 | 2:10.5 | 157 | 841 | 23 |
| 0:25.6 | 500 | 2:08.0 | 167 | 874 | 23 |
| 0:25.9 | 600 | 2:09.5 | 161 | 854 | 23 |
| 0:26.1 | 700 | 2:10.5 | 157 | 841 | 23 |
| 0:26.1 | 800 | 2:10.5 | 157 | 841 | 23 |
| 0:26.0 | 900 | 2:10.0 | 159 | 848 | 23 |
| 0:28.8 | 1,000 | 2:24.0 | 117 | 703 | 21 |
| 0:25.8 | 1,100 | 2:09.0 | 163 | 861 | 23 |
| 0:50.9 | 1,200 | 4:14.5 | 21 | 373 | 12 |
| 0:26.7 | 1,300 | 2:13.5 | 147 | 806 | 27 |
| 0:24.7 | 1,400 | 2:03.5 | 186 | 939 | 27 |
| 0:24.1 | 1,500 | 2:00.5 | 200 | 988 | 30 |
| 0:23.9 | 1,600 | 1:59.5 | 205 | 1005 | 28 |
| 0:24.1 | 1,700 | 2:00.5 | 200 | 988 | 30 |
| 0:23.6 | 1,800 | 1:58.0 | 213 | 1033 | 31 |
| 0:23.3 | 1,900 | 1:56.5 | 221 | 1061 | 28 |
| 0:22.5 | 2,000 | 1:52.5 | 246 | 1146 | 32 |
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Workout Graph
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