Andrea Guidi 1000m row
1,000
Meters
4:16.1
Time
2:08.0
Pace
62
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
May 02, 2023 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.1 | 1,000 | 2:08.0 | 167 | 873 | 21 |
| 0:29.3 | 100 | 2:26.5 | 111 | 683 | 23 |
| 0:26.4 | 200 | 2:12.0 | 152 | 823 | 18 |
| 0:24.8 | 300 | 2:04.0 | 184 | 931 | 24 |
| 0:25.5 | 400 | 2:07.5 | 169 | 881 | 21 |
| 0:26.2 | 500 | 2:11.0 | 156 | 835 | 18 |
| 0:25.1 | 600 | 2:05.5 | 177 | 909 | 24 |
| 0:24.6 | 700 | 2:03.0 | 188 | 947 | 22 |
| 0:24.7 | 800 | 2:03.5 | 186 | 939 | 19 |
| 0:25.0 | 900 | 2:05.0 | 179 | 916 | 22 |
| 0:25.0 | 1,000 | 2:05.0 | 179 | 916 | 22 |
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Workout Graph
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