Andrea Guidi 1000m row
1,000
Meters
4:20.5
Time
2:10.2
Pace
61
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
March 07, 2023 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.5 | 1,000 | 2:10.2 | 158 | 845 | 21 |
| 0:30.5 | 100 | 2:32.5 | 99 | 639 | 20 |
| 0:26.7 | 200 | 2:13.5 | 147 | 806 | 20 |
| 0:25.6 | 300 | 2:08.0 | 167 | 874 | 21 |
| 0:25.2 | 400 | 2:06.0 | 175 | 902 | 21 |
| 0:25.6 | 500 | 2:08.0 | 167 | 874 | 21 |
| 0:25.2 | 600 | 2:06.0 | 175 | 902 | 21 |
| 0:25.0 | 700 | 2:05.0 | 179 | 916 | 22 |
| 0:25.3 | 800 | 2:06.5 | 173 | 895 | 21 |
| 0:25.7 | 900 | 2:08.5 | 165 | 867 | 21 |
| 0:26.3 | 1,000 | 2:11.5 | 154 | 829 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.