Andrea Guidi 1000m row
1,000
Meters
4:13.3
Time
2:06.6
Pace
63
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
February 07, 2023 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.3 | 1,000 | 2:06.6 | 172 | 892 | 24 |
| 0:27.4 | 100 | 2:17.0 | 136 | 768 | 24 |
| 0:25.1 | 200 | 2:05.5 | 177 | 909 | 24 |
| 0:25.0 | 300 | 2:05.0 | 179 | 916 | 24 |
| 0:25.1 | 400 | 2:05.5 | 177 | 909 | 24 |
| 0:25.0 | 500 | 2:05.0 | 179 | 916 | 24 |
| 0:25.1 | 600 | 2:05.5 | 177 | 909 | 22 |
| 0:25.2 | 700 | 2:06.0 | 175 | 902 | 24 |
| 0:25.2 | 800 | 2:06.0 | 175 | 902 | 24 |
| 0:25.2 | 900 | 2:06.0 | 175 | 902 | 24 |
| 0:25.4 | 1,000 | 2:07.0 | 171 | 888 | 21 |
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Workout Graph
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