Andrea Guidi 500m row
500
Meters
2:43.2
Time
2:43.2
Pace
26
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 29 |
August 27, 2022 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.2 | 500 | 2:43.2 | 81 | 577 | 29 |
| 0:31.7 | 100 | 2:38.5 | 88 | 602 | 30 |
| 0:31.0 | 200 | 2:35.0 | 94 | 623 | 29 |
| 0:31.4 | 300 | 2:37.0 | 90 | 611 | 31 |
| 0:33.0 | 400 | 2:45.0 | 78 | 568 | 27 |
| 0:36.2 | 500 | 3:01.0 | 59 | 503 | 27 |
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