Andrea Guidi 2000m row
2,000
Meters
7:28.8
Time
1:52.2
Pace
144
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 30 |
August 12, 2022 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:28.8 | 2,000 | 1:52.2 | 248 | 1152 | 30 |
| 0:29.6 | 100 | 2:28.0 | 108 | 671 | 22 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1243 | 30 |
| 0:21.3 | 300 | 1:46.5 | 290 | 1297 | 34 |
| 0:21.7 | 400 | 1:48.5 | 274 | 1243 | 31 |
| 0:22.0 | 500 | 1:50.0 | 263 | 1205 | 30 |
| 0:22.8 | 600 | 1:54.0 | 236 | 1113 | 29 |
| 0:22.6 | 700 | 1:53.0 | 243 | 1134 | 29 |
| 0:22.4 | 800 | 1:52.0 | 249 | 1157 | 30 |
| 0:21.6 | 900 | 1:48.0 | 278 | 1256 | 33 |
| 0:22.2 | 1,000 | 1:51.0 | 256 | 1180 | 30 |
| 0:22.1 | 1,100 | 1:50.5 | 259 | 1192 | 30 |
| 0:21.8 | 1,200 | 1:49.0 | 270 | 1230 | 33 |
| 0:21.8 | 1,300 | 1:49.0 | 270 | 1230 | 30 |
| 0:21.5 | 1,400 | 1:47.5 | 282 | 1269 | 34 |
| 0:22.9 | 1,500 | 1:54.5 | 233 | 1102 | 29 |
| 0:23.3 | 1,600 | 1:56.5 | 221 | 1061 | 28 |
| 0:22.8 | 1,700 | 1:54.0 | 236 | 1113 | 29 |
| 0:22.0 | 1,800 | 1:50.0 | 263 | 1205 | 33 |
| 0:22.0 | 1,900 | 1:50.0 | 263 | 1205 | 30 |
| 0:21.7 | 2,000 | 1:48.5 | 274 | 1243 | 33 |
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Workout Graph
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