Andrea Guidi 2000m row
2,000
Meters
9:08.1
Time
2:17.0
Pace
117
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
July 19, 2022 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:08.1 | 2,000 | 2:17.0 | 136 | 768 | 23 |
| 0:38.1 | 100 | 3:10.5 | 51 | 474 | 16 |
| 0:40.2 | 200 | 3:21.0 | 43 | 448 | 13 |
| 0:33.1 | 300 | 2:45.5 | 77 | 565 | 20 |
| 0:27.8 | 400 | 2:19.0 | 130 | 748 | 22 |
| 0:28.1 | 500 | 2:20.5 | 126 | 734 | 24 |
| 0:31.6 | 600 | 2:38.0 | 89 | 605 | 19 |
| 0:26.9 | 700 | 2:14.5 | 144 | 795 | 20 |
| 0:26.8 | 800 | 2:14.0 | 145 | 800 | 22 |
| 0:26.8 | 900 | 2:14.0 | 145 | 800 | 20 |
| 0:30.6 | 1,000 | 2:33.0 | 98 | 636 | 20 |
| 0:26.9 | 1,100 | 2:14.5 | 144 | 795 | 25 |
| 0:24.7 | 1,200 | 2:03.5 | 186 | 939 | 24 |
| 0:24.5 | 1,300 | 2:02.5 | 190 | 955 | 24 |
| 0:24.6 | 1,400 | 2:03.0 | 188 | 947 | 24 |
| 0:23.9 | 1,500 | 1:59.5 | 205 | 1005 | 28 |
| 0:23.1 | 1,600 | 1:55.5 | 227 | 1081 | 29 |
| 0:22.9 | 1,700 | 1:54.5 | 233 | 1102 | 29 |
| 0:22.8 | 1,800 | 1:54.0 | 236 | 1113 | 29 |
| 0:22.9 | 1,900 | 1:54.5 | 233 | 1102 | 29 |
| 0:22.6 | 2,000 | 1:53.0 | 243 | 1134 | 29 |
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Workout Graph
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