Andrea Guidi 2000m row
2,000
Meters
8:59.9
Time
2:14.9
Pace
118
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
June 08, 2022 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.9 | 2,000 | 2:14.9 | 142 | 789 | 22 |
| 0:32.5 | 100 | 2:42.5 | 82 | 580 | 20 |
| 0:28.7 | 200 | 2:23.5 | 118 | 707 | 19 |
| 0:28.1 | 300 | 2:20.5 | 126 | 734 | 19 |
| 0:28.0 | 400 | 2:20.0 | 128 | 738 | 19 |
| 0:27.1 | 500 | 2:15.5 | 141 | 784 | 20 |
| 0:27.2 | 600 | 2:16.0 | 139 | 778 | 20 |
| 0:28.5 | 700 | 2:22.5 | 121 | 716 | 17 |
| 0:27.6 | 800 | 2:18.0 | 133 | 758 | 22 |
| 0:27.0 | 900 | 2:15.0 | 142 | 789 | 20 |
| 0:28.9 | 1,000 | 2:24.5 | 116 | 699 | 23 |
| 0:24.0 | 1,100 | 2:00.0 | 203 | 997 | 25 |
| 0:23.6 | 1,200 | 1:58.0 | 213 | 1033 | 28 |
| 0:26.9 | 1,300 | 2:14.5 | 144 | 795 | 22 |
| 0:25.2 | 1,400 | 2:06.0 | 175 | 902 | 21 |
| 0:24.9 | 1,500 | 2:04.5 | 181 | 924 | 24 |
| 0:26.6 | 1,600 | 2:13.0 | 149 | 812 | 23 |
| 0:26.4 | 1,700 | 2:12.0 | 152 | 823 | 23 |
| 0:27.3 | 1,800 | 2:16.5 | 138 | 773 | 22 |
| 0:26.0 | 1,900 | 2:10.0 | 159 | 848 | 21 |
| 0:26.4 | 2,000 | 2:12.0 | 152 | 823 | 23 |
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Workout Graph
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