Andrea Guidi 2000m row
2,000
Meters
9:00.0
Time
2:15.0
Pace
118
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
May 30, 2022 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 2,000 | 2:15.0 | 142 | 789 | 21 |
| 0:30.2 | 100 | 2:31.0 | 102 | 649 | 24 |
| 0:26.7 | 200 | 2:13.5 | 147 | 806 | 20 |
| 0:26.8 | 300 | 2:14.0 | 145 | 800 | 20 |
| 0:26.7 | 400 | 2:13.5 | 147 | 806 | 20 |
| 0:26.2 | 500 | 2:11.0 | 156 | 835 | 21 |
| 0:26.1 | 600 | 2:10.5 | 157 | 841 | 21 |
| 0:26.2 | 700 | 2:11.0 | 156 | 835 | 21 |
| 0:26.4 | 800 | 2:12.0 | 152 | 823 | 20 |
| 0:26.1 | 900 | 2:10.5 | 157 | 841 | 18 |
| 0:25.7 | 1,000 | 2:08.5 | 165 | 867 | 23 |
| 0:26.1 | 1,100 | 2:10.5 | 157 | 841 | 21 |
| 0:26.2 | 1,200 | 2:11.0 | 156 | 835 | 21 |
| 0:26.5 | 1,300 | 2:12.5 | 150 | 817 | 23 |
| 0:26.3 | 1,400 | 2:11.5 | 154 | 829 | 21 |
| 0:31.9 | 1,500 | 2:39.5 | 86 | 596 | 19 |
| 0:27.5 | 1,600 | 2:17.5 | 135 | 763 | 22 |
| 0:28.1 | 1,700 | 2:20.5 | 126 | 734 | 19 |
| 0:27.1 | 1,800 | 2:15.5 | 141 | 784 | 20 |
| 0:27.0 | 1,900 | 2:15.0 | 142 | 789 | 20 |
| 0:27.1 | 2,000 | 2:15.5 | 141 | 784 | 22 |
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Workout Graph
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