Andrea Guidi 1000m row
1,000
Meters
4:33.6
Time
2:16.8
Pace
59
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
May 24, 2022 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.6 | 1,000 | 2:16.8 | 137 | 770 | 25 |
| 1:07.2 | 100 | 5:36.0 | 9 | 331 | 10 |
| 0:23.0 | 200 | 1:55.0 | 230 | 1092 | 26 |
| 0:22.9 | 300 | 1:54.5 | 233 | 1102 | 26 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1113 | 26 |
| 0:24.1 | 500 | 2:00.5 | 200 | 988 | 27 |
| 0:23.5 | 600 | 1:57.5 | 216 | 1042 | 26 |
| 0:23.0 | 700 | 1:55.0 | 230 | 1092 | 26 |
| 0:22.6 | 800 | 1:53.0 | 243 | 1134 | 27 |
| 0:22.6 | 900 | 1:53.0 | 243 | 1134 | 27 |
| 0:22.5 | 1,000 | 1:52.5 | 246 | 1146 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.