Andrea Guidi 2000m row
2,000
Meters
8:49.7
Time
2:12.4
Pace
120
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
May 17, 2022 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:49.7 | 2,000 | 2:12.4 | 151 | 818 | 22 |
| 0:29.3 | 100 | 2:26.5 | 111 | 683 | 23 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1134 | 32 |
| 0:25.5 | 300 | 2:07.5 | 169 | 881 | 24 |
| 0:27.4 | 400 | 2:17.0 | 136 | 768 | 20 |
| 0:27.4 | 500 | 2:17.0 | 136 | 768 | 20 |
| 0:26.9 | 600 | 2:14.5 | 144 | 795 | 20 |
| 0:26.2 | 700 | 2:11.0 | 156 | 835 | 21 |
| 0:26.4 | 800 | 2:12.0 | 152 | 823 | 23 |
| 0:26.3 | 900 | 2:11.5 | 154 | 829 | 21 |
| 0:26.3 | 1,000 | 2:11.5 | 154 | 829 | 21 |
| 0:28.1 | 1,100 | 2:20.5 | 126 | 734 | 21 |
| 0:27.7 | 1,200 | 2:18.5 | 132 | 753 | 22 |
| 0:27.1 | 1,300 | 2:15.5 | 141 | 784 | 20 |
| 0:26.8 | 1,400 | 2:14.0 | 145 | 800 | 20 |
| 0:26.4 | 1,500 | 2:12.0 | 152 | 823 | 21 |
| 0:26.0 | 1,600 | 2:10.0 | 159 | 848 | 21 |
| 0:26.2 | 1,700 | 2:11.0 | 156 | 835 | 21 |
| 0:26.1 | 1,800 | 2:10.5 | 157 | 841 | 21 |
| 0:26.0 | 1,900 | 2:10.0 | 159 | 848 | 21 |
| 0:26.0 | 2,000 | 2:10.0 | 159 | 848 | 21 |
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Workout Graph
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