Andrea Guidi 1000m row
1,000
Meters
4:18.2
Time
2:09.1
Pace
62
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
May 08, 2022 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.2 | 1,000 | 2:09.1 | 163 | 859 | 23 |
| 0:26.8 | 100 | 2:14.0 | 145 | 800 | 25 |
| 0:26.0 | 200 | 2:10.0 | 159 | 848 | 21 |
| 0:25.0 | 300 | 2:05.0 | 179 | 916 | 24 |
| 0:25.7 | 400 | 2:08.5 | 165 | 867 | 21 |
| 0:25.5 | 500 | 2:07.5 | 169 | 881 | 24 |
| 0:26.5 | 600 | 2:12.5 | 150 | 817 | 23 |
| 0:26.4 | 700 | 2:12.0 | 152 | 823 | 23 |
| 0:26.9 | 800 | 2:14.5 | 144 | 795 | 20 |
| 0:25.8 | 900 | 2:09.0 | 163 | 861 | 26 |
| 0:24.2 | 1,000 | 2:01.0 | 198 | 979 | 25 |
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Workout Graph
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