Andrea Guidi 2000m row
2,000
Meters
9:23.3
Time
2:20.8
Pace
114
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
March 10, 2022 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.3 | 2,000 | 2:20.8 | 125 | 731 | 19 |
| 0:30.1 | 100 | 2:30.5 | 103 | 653 | 18 |
| 0:27.8 | 200 | 2:19.0 | 130 | 748 | 17 |
| 0:27.3 | 300 | 2:16.5 | 138 | 773 | 18 |
| 0:27.4 | 400 | 2:17.0 | 136 | 768 | 18 |
| 0:27.8 | 500 | 2:19.0 | 130 | 748 | 15 |
| 0:27.7 | 600 | 2:18.5 | 132 | 753 | 17 |
| 0:27.6 | 700 | 2:18.0 | 133 | 758 | 17 |
| 0:27.1 | 800 | 2:15.5 | 141 | 784 | 18 |
| 0:27.4 | 900 | 2:17.0 | 136 | 768 | 18 |
| 0:27.3 | 1,000 | 2:16.5 | 138 | 773 | 18 |
| 0:35.8 | 1,100 | 2:59.0 | 61 | 510 | 13 |
| 0:26.8 | 1,200 | 2:14.0 | 145 | 800 | 20 |
| 0:26.5 | 1,300 | 2:12.5 | 150 | 817 | 18 |
| 0:34.4 | 1,400 | 2:52.0 | 69 | 536 | 16 |
| 0:25.3 | 1,500 | 2:06.5 | 173 | 895 | 26 |
| 0:35.4 | 1,600 | 2:57.0 | 63 | 517 | 15 |
| 0:26.5 | 1,700 | 2:12.5 | 150 | 817 | 20 |
| 0:25.7 | 1,800 | 2:08.5 | 165 | 867 | 21 |
| 0:25.1 | 1,900 | 2:05.5 | 177 | 909 | 24 |
| 0:25.3 | 2,000 | 2:06.5 | 173 | 895 | 24 |
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Workout Graph
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