Andrea Guidi 2000m row
2,000
Meters
9:00.5
Time
2:15.1
Pace
118
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
January 13, 2022 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.5 | 2,000 | 2:15.1 | 142 | 788 | 20 |
| 0:28.9 | 100 | 2:24.5 | 116 | 699 | 21 |
| 0:26.4 | 200 | 2:12.0 | 152 | 823 | 21 |
| 0:26.2 | 300 | 2:11.0 | 156 | 835 | 21 |
| 0:26.8 | 400 | 2:14.0 | 145 | 800 | 20 |
| 0:26.4 | 500 | 2:12.0 | 152 | 823 | 20 |
| 0:26.4 | 600 | 2:12.0 | 152 | 823 | 18 |
| 0:26.0 | 700 | 2:10.0 | 159 | 848 | 21 |
| 0:25.8 | 800 | 2:09.0 | 163 | 861 | 21 |
| 0:25.7 | 900 | 2:08.5 | 165 | 867 | 21 |
| 0:25.0 | 1,000 | 2:05.0 | 179 | 916 | 22 |
| 0:24.8 | 1,100 | 2:04.0 | 184 | 931 | 24 |
| 0:25.1 | 1,200 | 2:05.5 | 177 | 909 | 22 |
| 0:25.4 | 1,300 | 2:07.0 | 171 | 888 | 21 |
| 0:27.8 | 1,400 | 2:19.0 | 130 | 748 | 19 |
| 0:27.9 | 1,500 | 2:19.5 | 129 | 743 | 19 |
| 0:29.4 | 1,600 | 2:27.0 | 110 | 679 | 18 |
| 0:28.3 | 1,700 | 2:21.5 | 124 | 725 | 19 |
| 0:28.8 | 1,800 | 2:24.0 | 117 | 703 | 19 |
| 0:29.7 | 1,900 | 2:28.5 | 107 | 667 | 18 |
| 0:30.7 | 2,000 | 2:33.5 | 97 | 633 | 18 |
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Workout Graph
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