Andrea Guidi 2000m row
2,000
Meters
8:59.9
Time
2:14.9
Pace
118
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
January 11, 2022 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.9 | 2,000 | 2:14.9 | 142 | 789 | 20 |
| 0:30.4 | 100 | 2:32.0 | 100 | 643 | 20 |
| 0:26.5 | 200 | 2:12.5 | 150 | 817 | 20 |
| 0:25.8 | 300 | 2:09.0 | 163 | 861 | 21 |
| 0:25.6 | 400 | 2:08.0 | 167 | 874 | 21 |
| 0:25.9 | 500 | 2:09.5 | 161 | 854 | 21 |
| 0:25.8 | 600 | 2:09.0 | 163 | 861 | 21 |
| 0:25.9 | 700 | 2:09.5 | 161 | 854 | 21 |
| 0:25.7 | 800 | 2:08.5 | 165 | 867 | 21 |
| 0:25.6 | 900 | 2:08.0 | 167 | 874 | 21 |
| 0:25.7 | 1,000 | 2:08.5 | 165 | 867 | 21 |
| 0:26.5 | 1,100 | 2:12.5 | 150 | 817 | 20 |
| 0:25.8 | 1,200 | 2:09.0 | 163 | 861 | 21 |
| 0:25.7 | 1,300 | 2:08.5 | 165 | 867 | 21 |
| 0:27.2 | 1,400 | 2:16.0 | 139 | 778 | 20 |
| 0:27.4 | 1,500 | 2:17.0 | 136 | 768 | 20 |
| 0:28.0 | 1,600 | 2:20.0 | 128 | 738 | 19 |
| 0:28.2 | 1,700 | 2:21.0 | 125 | 729 | 19 |
| 0:30.0 | 1,800 | 2:30.0 | 104 | 656 | 18 |
| 0:29.8 | 1,900 | 2:29.0 | 106 | 664 | 18 |
| 0:29.4 | 2,000 | 2:27.0 | 110 | 679 | 16 |
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Workout Graph
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