Andrea Guidi 2000m row
2,000
Meters
8:46.5
Time
2:11.6
Pace
121
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
December 30, 2021 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:46.5 | 2,000 | 2:11.6 | 153 | 828 | 21 |
| 0:29.5 | 100 | 2:27.5 | 109 | 675 | 22 |
| 0:26.2 | 200 | 2:11.0 | 156 | 835 | 23 |
| 0:26.5 | 300 | 2:12.5 | 150 | 817 | 20 |
| 0:25.9 | 400 | 2:09.5 | 161 | 854 | 21 |
| 0:25.8 | 500 | 2:09.0 | 163 | 861 | 21 |
| 0:26.1 | 600 | 2:10.5 | 157 | 841 | 21 |
| 0:28.1 | 700 | 2:20.5 | 126 | 734 | 21 |
| 0:26.5 | 800 | 2:12.5 | 150 | 817 | 18 |
| 0:26.1 | 900 | 2:10.5 | 157 | 841 | 21 |
| 0:26.4 | 1,000 | 2:12.0 | 152 | 823 | 18 |
| 0:26.0 | 1,100 | 2:10.0 | 159 | 848 | 21 |
| 0:26.0 | 1,200 | 2:10.0 | 159 | 848 | 21 |
| 0:26.0 | 1,300 | 2:10.0 | 159 | 848 | 19 |
| 0:26.1 | 1,400 | 2:10.5 | 157 | 841 | 21 |
| 0:26.0 | 1,500 | 2:10.0 | 159 | 848 | 21 |
| 0:25.9 | 1,600 | 2:09.5 | 161 | 854 | 21 |
| 0:25.9 | 1,700 | 2:09.5 | 161 | 854 | 21 |
| 0:25.9 | 1,800 | 2:09.5 | 161 | 854 | 21 |
| 0:26.3 | 1,900 | 2:11.5 | 154 | 829 | 21 |
| 0:26.4 | 2,000 | 2:12.0 | 152 | 823 | 20 |
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Workout Graph
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