Andrea Guidi 1:00:00 row
12,223
Meters
1:00:00.0
Time
2:27.2
Pace
677
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
December 26, 2021 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,223 | 2:27.2 | 110 | 677 | 21 |
| 2:00.0 | 456 | 2:11.5 | 154 | 828 | 20 |
| 4:00.0 | 499 | 2:00.2 | 201 | 992 | 23 |
| 6:00.0 | 508 | 1:58.1 | 212 | 1031 | 23 |
| 8:00.0 | 508 | 1:58.1 | 212 | 1031 | 24 |
| 10:00.0 | 515 | 1:56.5 | 221 | 1061 | 26 |
| 12:00.0 | 511 | 1:57.4 | 216 | 1044 | 27 |
| 14:00.0 | 510 | 1:57.6 | 215 | 1039 | 27 |
| 16:00.0 | 497 | 2:00.7 | 199 | 984 | 27 |
| 18:00.0 | 443 | 2:15.4 | 141 | 784 | 21 |
| 20:00.0 | 477 | 2:05.7 | 176 | 905 | 23 |
| 22:00.0 | 279 | 3:35.0 | 35 | 421 | 14 |
| 24:00.0 | 477 | 2:05.7 | 176 | 905 | 22 |
| 26:00.0 | 485 | 2:03.7 | 185 | 936 | 24 |
| 28:00.0 | 490 | 2:02.4 | 191 | 956 | 24 |
| 30:00.0 | 490 | 2:02.4 | 191 | 956 | 26 |
| 32:00.0 | 124 | 8:03.8 | 3 | 310 | 25 |
| 34:00.0 | 10 | 1:40:00.0 | 0 | 300 | 1 |
| 36:00.0 | 0 | ||||
| 38:00.0 | 6 | 2:46:40.0 | 0 | 300 | 0 |
| 40:00.0 | 101 | 9:54.0 | 2 | 305 | 5 |
| 42:00.0 | 455 | 2:11.8 | 153 | 825 | 21 |
| 44:00.0 | 476 | 2:06.0 | 175 | 901 | 22 |
| 46:00.0 | 477 | 2:05.7 | 176 | 905 | 21 |
| 48:00.0 | 483 | 2:04.2 | 183 | 928 | 24 |
| 50:00.0 | 490 | 2:02.4 | 191 | 956 | 26 |
| 52:00.0 | 490 | 2:02.4 | 191 | 956 | 28 |
| 54:00.0 | 483 | 2:04.2 | 183 | 928 | 26 |
| 56:00.0 | 483 | 2:04.2 | 183 | 928 | 25 |
| 58:00.0 | 498 | 2:00.4 | 200 | 988 | 29 |
| 1:00:00.0 | 502 | 1:59.5 | 205 | 1005 | 30 |
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Workout Graph
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