Andrea Guidi 2000m row
2,000
Meters
8:57.6
Time
2:14.4
Pace
119
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
December 21, 2021 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.6 | 2,000 | 2:14.4 | 144 | 796 | 20 |
| 0:28.6 | 100 | 2:23.0 | 120 | 711 | 23 |
| 0:26.4 | 200 | 2:12.0 | 152 | 823 | 21 |
| 0:26.3 | 300 | 2:11.5 | 154 | 829 | 18 |
| 0:26.0 | 400 | 2:10.0 | 159 | 848 | 21 |
| 0:26.2 | 500 | 2:11.0 | 156 | 835 | 18 |
| 0:26.4 | 600 | 2:12.0 | 152 | 823 | 18 |
| 0:26.1 | 700 | 2:10.5 | 157 | 841 | 18 |
| 0:25.7 | 800 | 2:08.5 | 165 | 867 | 21 |
| 0:25.6 | 900 | 2:08.0 | 167 | 874 | 19 |
| 0:26.3 | 1,000 | 2:11.5 | 154 | 829 | 21 |
| 0:27.6 | 1,100 | 2:18.0 | 133 | 758 | 20 |
| 0:25.8 | 1,200 | 2:09.0 | 163 | 861 | 23 |
| 0:26.0 | 1,300 | 2:10.0 | 159 | 848 | 21 |
| 0:27.3 | 1,400 | 2:16.5 | 138 | 773 | 20 |
| 0:27.4 | 1,500 | 2:17.0 | 136 | 768 | 20 |
| 0:27.9 | 1,600 | 2:19.5 | 129 | 743 | 19 |
| 0:27.9 | 1,700 | 2:19.5 | 129 | 743 | 17 |
| 0:27.5 | 1,800 | 2:17.5 | 135 | 763 | 20 |
| 0:28.6 | 1,900 | 2:23.0 | 120 | 711 | 19 |
| 0:28.9 | 2,000 | 2:24.5 | 116 | 699 | 19 |
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Workout Graph
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