Andrea Guidi 2000m row
2,000
Meters
8:47.7
Time
2:11.9
Pace
121
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
December 20, 2021 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:47.7 | 2,000 | 2:11.9 | 152 | 824 | 20 |
| 0:28.2 | 100 | 2:21.0 | 125 | 729 | 21 |
| 0:26.3 | 200 | 2:11.5 | 154 | 829 | 21 |
| 0:26.3 | 300 | 2:11.5 | 154 | 829 | 18 |
| 0:26.6 | 400 | 2:13.0 | 149 | 812 | 18 |
| 0:26.1 | 500 | 2:10.5 | 157 | 841 | 18 |
| 0:26.1 | 600 | 2:10.5 | 157 | 841 | 18 |
| 0:26.2 | 700 | 2:11.0 | 156 | 835 | 18 |
| 0:26.5 | 800 | 2:12.5 | 150 | 817 | 20 |
| 0:26.8 | 900 | 2:14.0 | 145 | 800 | 20 |
| 0:26.2 | 1,000 | 2:11.0 | 156 | 835 | 21 |
| 0:25.8 | 1,100 | 2:09.0 | 163 | 861 | 21 |
| 0:26.0 | 1,200 | 2:10.0 | 159 | 848 | 18 |
| 0:25.5 | 1,300 | 2:07.5 | 169 | 881 | 21 |
| 0:26.1 | 1,400 | 2:10.5 | 157 | 841 | 21 |
| 0:26.6 | 1,500 | 2:13.0 | 149 | 812 | 20 |
| 0:26.4 | 1,600 | 2:12.0 | 152 | 823 | 20 |
| 0:26.2 | 1,700 | 2:11.0 | 156 | 835 | 21 |
| 0:26.0 | 1,800 | 2:10.0 | 159 | 848 | 21 |
| 0:26.4 | 1,900 | 2:12.0 | 152 | 823 | 20 |
| 0:28.6 | 2,000 | 2:23.0 | 120 | 711 | 19 |
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Workout Graph
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