Andrea Guidi 2000m row
2,000
Meters
8:57.2
Time
2:14.3
Pace
119
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
December 02, 2021 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.2 | 2,000 | 2:14.3 | 144 | 797 | 19 |
| 0:30.3 | 100 | 2:31.5 | 101 | 646 | 20 |
| 0:27.1 | 200 | 2:15.5 | 141 | 784 | 20 |
| 0:27.3 | 300 | 2:16.5 | 138 | 773 | 18 |
| 0:27.0 | 400 | 2:15.0 | 142 | 789 | 20 |
| 0:26.7 | 500 | 2:13.5 | 147 | 806 | 18 |
| 0:26.8 | 600 | 2:14.0 | 145 | 800 | 18 |
| 0:26.4 | 700 | 2:12.0 | 152 | 823 | 20 |
| 0:26.3 | 800 | 2:11.5 | 154 | 829 | 18 |
| 0:25.9 | 900 | 2:09.5 | 161 | 854 | 21 |
| 0:26.4 | 1,000 | 2:12.0 | 152 | 823 | 18 |
| 0:26.4 | 1,100 | 2:12.0 | 152 | 823 | 18 |
| 0:26.4 | 1,200 | 2:12.0 | 152 | 823 | 18 |
| 0:26.2 | 1,300 | 2:11.0 | 156 | 835 | 18 |
| 0:26.6 | 1,400 | 2:13.0 | 149 | 812 | 18 |
| 0:26.3 | 1,500 | 2:11.5 | 154 | 829 | 18 |
| 0:26.7 | 1,600 | 2:13.5 | 147 | 806 | 20 |
| 0:26.9 | 1,700 | 2:14.5 | 144 | 795 | 18 |
| 0:26.7 | 1,800 | 2:13.5 | 147 | 806 | 20 |
| 0:27.8 | 1,900 | 2:19.0 | 130 | 748 | 17 |
| 0:28.1 | 2,000 | 2:20.5 | 126 | 734 | 19 |
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Workout Graph
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