Andrea Guidi 2000m row
2,000
Meters
8:13.0
Time
2:03.2
Pace
129
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 25 |
October 14, 2021 22:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:13.0 | 2,000 | 2:03.2 | 187 | 943 | 25 |
| 0:26.7 | 100 | 2:13.5 | 147 | 806 | 23 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1146 | 29 |
| 0:22.3 | 300 | 1:51.5 | 252 | 1168 | 30 |
| 0:22.4 | 400 | 1:52.0 | 249 | 1157 | 30 |
| 0:22.5 | 500 | 1:52.5 | 246 | 1146 | 29 |
| 0:22.6 | 600 | 1:53.0 | 243 | 1134 | 29 |
| 0:23.5 | 700 | 1:57.5 | 216 | 1042 | 26 |
| 0:23.2 | 800 | 1:56.0 | 224 | 1071 | 26 |
| 0:23.3 | 900 | 1:56.5 | 221 | 1061 | 26 |
| 0:33.7 | 1,000 | 2:48.5 | 73 | 551 | 16 |
| 0:25.1 | 1,100 | 2:05.5 | 177 | 909 | 22 |
| 0:24.3 | 1,200 | 2:01.5 | 195 | 971 | 25 |
| 0:24.1 | 1,300 | 2:00.5 | 200 | 988 | 22 |
| 0:23.9 | 1,400 | 1:59.5 | 205 | 1005 | 25 |
| 0:27.3 | 1,500 | 2:16.5 | 138 | 773 | 18 |
| 0:24.2 | 1,600 | 2:01.0 | 198 | 979 | 25 |
| 0:23.3 | 1,700 | 1:56.5 | 221 | 1061 | 28 |
| 0:28.9 | 1,800 | 2:24.5 | 116 | 699 | 19 |
| 0:25.7 | 1,900 | 2:08.5 | 165 | 867 | 23 |
| 0:24.4 | 2,000 | 2:02.0 | 193 | 963 | 25 |
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Workout Graph
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