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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
01/21/25 4x15:00/4:00r 13,890m 2:09.5 View workout
01/21/25 9:08 1,728m 2:38.5 View workout
01/16/25 10x500m/1:00r 19:27.8 1:56.7 View workout
01/16/25 30:04 6,208m 2:25.3 View workout
01/14/25 4x15:00/4:00r 13,580m 2:12.5 View workout
01/14/25 3x26:40/1:30r 16,908m 2:21.9 View workout
01/09/25 1x25:00/1:30r 5,427m 2:18.1 View workout
01/09/25 1x25:00/1:30r 5,449m 2:17.6 View workout
01/07/25 4x15:00/4:00r 13,474m 2:13.5 View workout
01/07/25 2:44 609m 2:15.3 View workout
01/07/25 v20:00/1:30r...4 15,064m 2:19.4 View workout
12/19/24 5000m 19:53.2 1:59.3 View workout
12/19/24 1:34 294m 2:40.2 View workout
12/19/24 22:51 4,639m 2:27.7 View workout
12/18/24 2x22:30/1:30r 9,732m 2:18.7 View workout
12/16/24 20:02 4,424m 2:15.8 View workout
12/16/24 20:01 4,414m 2:16.1 View workout
12/16/24 20:03 4,400m 2:16.7 View workout
12/12/24 5:02 1,123m 2:14.5 View workout
12/12/24 20:04 4,462m 2:14.9 View workout
12/08/24 23:26 4,590m 2:33.2 View workout
12/08/24 10:04 2,230m 2:15.5 View workout
12/08/24 10:01 2,200m 2:16.7 View workout
12/08/24 20:03 4,403m 2:16.6 View workout
12/08/24 20:02 4,408m 2:16.3 View workout