Sally Young 1x25:00/1:30r row
5,327
Meters
25:00.0
Time
2:20.7
Pace
304
Calories
155
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 5,341 |
| Overall Time | 26:30.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 487 |
| Drag Factor | 115 |
February 25, 2025 18:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,327 | 2:20.7 | 125 | 731 | 19 | 155 |
| 25:00.0 | 5,327 | 2:20.7 | 125 | 731 | 19 | 155 |
| r14 |
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Workout Graph
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